The star of this dish is a food rich in protein and unsaturated fatty acids: cod. It is combined with fennel in a light, balanced dish, complete with all the necessary nutrients. Its oriental flavor comes from miso, consumed in large quantities in Okinawa, Japan, for its beneficial properties. It is rich in probiotics, “friendly” bacteria for our bodies.
High biological value proteins
Low calorie
Rich in fiber
Cholesterol control
Beneficial for the cardiovascular system
Blue Tips
Miso is consumed in large quantities in Okinawa and is rich in probiotics, bacteria that are beneficial for our bodies.
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